More Evidence to Indicate Whole Body Vibration to be Ineffective

A review of methodologically sound studies done by researchers finds that evidence in support of whole body vibration is severely lacking.Researchers from the Institute of Sport and Recreation ResearchFaculty of Health and Environmental Science and Auckland University of Technology in New Zealand conducted a review of existing research and their findings are published in the March 2009 (Volume 23Number 2edition of the National Strength and Conditioning Association’s Journal of Strength and Conditioning Research.

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